Nothing in this world happens by chance. There is no such thing as luck or accident.
Every little thing in your life happens for a certain reason, you may not see it all now but you will, before long.
So if you are reading these words and you find yourself in them, than this path is for you.
If you feel that your life is not what you desired it to be, and you are determined to make a change for the better, then be kind to yourself and keep up with this program.
It is not enough to feel lonely, broke, ill, frustrated or stressed in life, if you want change you have to desire a better world to live in.
Are you facing difficulties, obstacles, fears and frustrations, living an unfulfilled and meaningless life?
You see people around you living by their desires, having everything they want.
Are you asking yourself: How could I do the same? How could I find my calling?
The Art of Conscious Living Retreat will answer all your questions.
ABOUT THE CONSCIOUSNESS RETREAT
Everything that you most desire in life is waiting for you, you just have to learn how to reach it.
Imagine for a second the amazing world you could create if you would have the tools to align with your true self, free from old limiting beliefs and emotions and connect with a deep sense of purpose, meaning and passion for life.
At the Art of Conscious Living Retreat you’ll be learning these tools.
You’ll leave this retreat feeling empowered, inspired and rejuvenated, within the possession of all you need to move forward.
“STEP OUT OF THE HISTORY THAT IS HOLDING YOU BACK.
STEP INTO THE NEW STORY YOU ARE WILLING TO CREATE”
YOU WILL LEARN
• How to bring consciousness in your day by day life.
• How to practice creative meditation and still mind.
• How to manage negative thoughts and emotions (like anxiety, depression and stress).
• How to stop negative moments and feel empowered and fearless in just 15 seconds.
• Powerful methods for you to respond rather than react to life’s challenges.
• How to create a structured positive thinking, moulded in your own way that leads to the riches you desire.
• How to map your reality and create a precise image of the desired life.
• How to switch your mindset to a solution orientated one.
• How to recognise true desires and dreams and turn them into goals. How to break them down into pieces that you can easily puzzle.
• How to visualise realistic future images in order to create them, why and how that works.
• How to break through limiting beliefs and negative thinking patterns.
• How to understand and overtake your fears so that they no longer define you.
YOU’LL ALSO RECEIVE
• A workbook and meditation audio pack to keep for life.
• An invitation to participate in a 6 weeks ‘consciousness challenge’ to share post – retreat experiences.
• An invitation to become a conscious member of our Life Wings community.
• Two online individual coaching sessions post-retreat (during the first 6 weeks) to support your integration of the creative meditation and positive structured thinking into your life.
“THE GREATEST GIFT YOU HAVE TO GIVE IS THAT OF YOUR OWN SELF – TRANSFORMATION”
YOU’LL ALSO ENJOY
Daily centering meditation practice (healing, positive affirmation, inner peace)
Daily creative meditation practice (goal targeting, visualisation, problem solving)
Delicious, healthy Portuguese food.
A relaxing atmosphere, surrounded by nature in a life style dedicated resort.
Free time to enjoy sightseeing, coast and beach walks, kayak tours and boat trips or just simply relaxing.
An elegant and sophisticated experience in one of the most luxurious 5-star hotels in the Algarve.
BENEFITS YOU’LL WALK AWAY WITH
You’ll stress less and live a peaceful life. By learning new techniques to break stress moments and undesired occurrences, you´ll live each day a harmonious life.
Your life will become more meaningful and focused. By learning to respond in accordance with the desired outcome rather than react to life’s challenges when they arise.
You’ll gain a new sense of thinking.After setting up a positive structured mindset by breaking old conditioning and unhelpful patterns.
You’ll feel more confident and have greater understanding and patience with others.
Learning to deal with difficult emotions and impulses will give you a new sense of inner self. Better self-awareness means you’ll be more able to live in harmony with yourself, with others and with the world around you.
You’ll know how to practice still mind and creativeness anytime and anywhere.
your mind will be less distracted leading to greater productivity and enjoyment of work. You´ll easily find yourself wherever you go in this busy stressful world.
You’ll have all the tools and support you need.
to integrate everything you learned, when you go back home and feel more passion, vitality and meaning in everyday life.
“You’ll recreate the whole world around you.
Rejuvenated and armed with powerful new tools and insights to take back into your daily life.”
Enjoying a truly unique and stunning cliff-top location in Portugal. Cascade Wellness Resort is one of the most luxurious 5-star hotels in the Algarve, offering an elegant and sophisticated life time experience.
The resort is dedicated to health and well-being, is distinguished by its tranquil location close to the historic town of Lagos, the Costa Vincentina National Park and the breathtaking beaches of the Algarve coast.
Conveniently located only 60 minutes from Faro Airport, Cascade is a perfect combination between a peaceful getaway and an exciting unique experience.
A place where you can unwind, grow and discover.
The hotel offers high quality 5 star luxury accommodations with a very sophisticated decoration reflecting the expeditions of Portuguese navigators across four continents – Europe, Africa, Asia and South America.
Stepping on this journey on your own or bringing your partner, your friends or colleagues with you, we´ve got the perfect retreat set up.
Single or twin/shared room are the options available and can be found on our booking page.
To become truly acquainted with the outstandingly delicious Portuguese food we will explore the best restaurants of Lagos providing you a full board experience.
Your Host – CriStina
I am a life entrepreneur, internationally accredited mindset designer on a mission to raise human consciousness and make this world a better place to live in.
Sounds great?! But before all this . . .
A few years ago I was walking in your shoes. I faced difficulties, obstacles, fears and frustrations, living an unfulfilled and meaningless life. I saw people around me living by their desires, having everything they wanted.
So I asked myself: How can I do the same? How can I find my calling?
I searched for reasons, explanations, solutions and I finally found my answers. I realised that everything we most desire is waiting for us, we just have to learn how to reach it.
I founded Life Wings with the goal of bringing this wisdom to you. I put together the best theories and practices that helped me to get through very tough times and create this program.
I am offering you the essence of self-development, including everything you need to succeed on your own. I walked this road by myself and here I am the living proof that all this works.
“THERE IS NO GREATER AGONY THAN BEARING AN UNTOLD STORY INSIDE YOU”
OCTOBER 20 – 26, 2019
TICKETS FOR THIS EVENT ARE STRICTLY LIMITED
General Admission (shared room/price per person)
All ticket prices are inclusive of VAT.
Got more questions about your retreat? Email us on email@example.com